and a very warm welcome to the
Transformational Divine Self Care Course
Within the Framework of Islamic Spirituality & Psychology
Did calm, joy and balance just slip through the cracks of your busy life where 'must do's' outweigh the 'would love to's'?
Today I invite you to PAUSE...
Let go of all that is not serving you in becoming the best version of yourself on your path to ALLAH (subhana huwa talaa).
So, you can completely own yourself, stand in your own power, in your own dignity and own your self-respect.
Feel nourished, that allows you to grow, and show up as
your best self in your relationships and at work.
Stop being the yes girl and saying yes to everyone else, but no to yourself and your soul.
Stop leaving your dreams and God-given potential to the side because you are too busy being and doing, for everyone else.
ALLAH (subhana huwa talaa) wants you to be spiritually connected, emotionally fulfilled, phyiscally energised and live as the best version of yourself in worship of HIM.
You have the right to dignity because ALLAH (Subhana huwa talaa) has given you the right.
I see too many Muslim women feeling emotionally and spiritually depleted and exhausted because the feel bad about doing anything for themselves.
...and the worst thing is they think that is what ALLAH (Subhana huwa talaa) wants from them. They think they are beign pious by denying all their right over themselves when the truth is the aboslute opposite!
Imagine if you could:
The Transformational Divine Self Care Course is designed to take you from being a Muslimah feeling stuck and trapped not knowing why she can't unleash her talent , to a sister whose soul shines bright and is nourished by her connection with ALLAH.
Coaching and Psychological Concepts Based directly on the Quran and Sunnah
- Direct Quranic and Hadith References to guide you through your journey
- No need to feel like you are compromising your deen by starting this kind of personal development work.
- No need to worry about being brainwashed into non-Muslim psychology that might affect your akhirah.
- Teachings and concepts directly from hadith and scholars like Ibn Al-Qayyim and Imam Ghazali.
Powerful Journaling Prompts to Dig Deeper and Explore Your Underlying Emotions and Blocks
- Using powerful journaling and self-discovery to heal some of those subconscious beliefs and emotions
- Journling prompts and exercises for self-discovery, expression and healing
Guided Meditations, Spiritual Prompts, Duas and Mind-Body Methods to Use for Your Self Care and Healing
- Guided meditations on healing pain connecting to your soul, gratitude and other areas of life.
- Special duas for different situations and how you can start using them to help you and improve your situation.
- How to connect more lovingly to your body and various tools to achieve that.
Allow Yourself Some Divine Self-Care
Invest in yourself now and start that journey towards loving and caring for yourself today.
Life time Access
Support through a Group
You don't have to work through all of this alone! With this course you get free access to a Facebook support group on which many other soul searching women get together to share their insights. It is a safe space for each of us to express our deepest thoughts and to seek and offer support creating a beautiful sisterhood.
A Chance To Dig Deep
This course has been designed with the focal point being that everything will help you to connect with ALLAH (swt) and His Prophet (saw). The video trainings, the spiritual and jornaling prompts etc will all help you to unlock your deepest self and truly connect your self care to your spiritual purpose.
A LITTLE BREAKDOWN
30 Module Guide
Module 1 - Letting go of Overwhelm
Module 2 - Releasing the Inner Critic
Module 3 - Love and Gratitude for the Body
Module 4 - Take a Moment for Yourself
Module 5 - Protecting Your Self
Module 6 - Saying 'No' in order to say 'Yes' to yourself
Module 7 - Thanking ALLAH (swt) for the gift of you.
Module 8 - Reduce Your Burden
Module 9 - Using your Energy for You
Module 10 - Cry
Module 11 - Heal your Inner Little Girl
Module 12 - Celebrating your Achievements
Module 13 - Nourishing Sleep
Module 14 - Nourishing Nurture
Module 15 - Reframing 'Selfish'
Module 16 - Inviting the Love of ALLAH
Module 17 - Forgive Yourself
Module 18 - Forgive Others
Module 19 - Do Not Compare
Module 20 - How to Stop People Pleasing
Module 21 - Love Yourself As a Whole
Module 22 - Let go of being a Superwoman
Module 23 - Allow Ease
Module 24 - Allow Fun and Relaxation
Module 25 - Give Yourself Permission
Module 26 - Ask for Help
Module 27 - Taking Care of the Body
Module 28 - Get Mentioned by ALLAH
Module 29 - Don’t Give What You Don’t Have
Module 30 - Step Out